Ayurveda Wellness Consultations through Feminine Medicine

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Feminine Form Ayurveda Wellness Consultation

Ayurveda Wellness Consultations

From the Ayurvedic perspective, understand the elements within you, identify the root cause of your imbalances, and begin implementing intentional rituals + sadhanas (daily practives) that bring you back into a state of harmony.

Feminine Form Ayurveda

Step into the inner healer as medicine woman and begin trusting intuition, ancient wisdom, and remembering that part within you that is whole.

AYURVEDA WILL CHANGE YOUR LIFE.

 

Feminine medicine is steeped in practices + rituals that not only make you feel adored, radiant, and healthy, but also create a ripple of love to all around you.

 

I approach Ayurveda as more than ‘just’ prescribing an herb to help with gassiness or indigestion (or whatever is going on). But rather, I take into account all the pieces behind what is going on and why this is happening.

In this way, feminine medicine is about listening to how your body is communicating with you from the physical, emotional, mental, and spiritual planes. It’s about releasing from keeping up with the latest “heath trends”, and begin trusting your body.

Most importantly, you learn your body, your mind, your emotions, your spiritual connection so deeply that you become a magnet and transmitter of love. It’s seeing that of love + holding compassion within you and all beings – this is the Tantric wisdom + divine play that interweaves throughout our Ayurvedic Wellness consultations.

As you step into the role of medicine woman, you begin to recognize that all of life (from your age, to where you live, to the environments around you, your foods, and so much more) are always in flux.

Come let yourself feel alive within the flow, enjoy the pleasures within the temple of your body, and ease into grace and love through the lens of feminine form Ayurveda.

The Consultations

We will come together virtually or in-person for five sessions, meeting once every 2-3 weeks. This gives enough space to integrate practices and re-assess your protocols during our time together.

THIS 90-DAY PROGRAM

 

Step 1: Your Intake Consultation.

In this powerful 90 – 120 minute session, we will discuss your entire health history. This includes the past and present state of your physical, mental, emotional, and spiritual wellbeing.

Step 2: Your Blueprint.

Based on the initial intake consultation and my evaluation, I will put together your treatment plan: a blueprint of your unique constitution, what elements are at play and how imbalances are manifesting. In this thorough 90-minute follow up meeting, you will receive specific recommendations for diet and lifestyle practices including meditation, breath work, yoga, and other intuitive therapies such as aromatherapy, sound healing, chakra balancing, and Reiki. We will start small and gradually add practices over time in our follow-up sessions.

Step 3: Follow-Up Visits.

Following these two initial visits, we will meet bi-monthly (60-75 minute sessions) to discuss your progress and integrate some intuitive therapies including: aromatherapy, sound healing, chakra balancing, and Reiki, depending on what is best for you.

 

Also included:

  • Support: Email/text support in between appointments.
  • Discounts: on Ayurvedic products, herbs, oils, and spices.

Free Clarity Call

If feminine form Ayurveda, radiance, and health resonates with you, I’d love to have a 15-minute conversation with you and see if this program is a good fit for you.

Text me: 541-348-3888

Email me: jill@essentialyoginis.com

What is Ayurveda?

Ayurveda is a 5,000-year-old natural healing science founded in India that is built on one very simple, yet profound methodology: freeing the mind, body, and spirit from dis-ease and imbalance by bringing them into harmony with the cycles of nature and one’s unique constitution (dosha).

Whether you’re experiencing digestive issues, insomnia, fatigue, stress, anxiety, or more serious and chronic conditions like heart disease, diabetes or asthma, Ayurveda was built to unearth the root cause of dis-ease and address it head on with simple dietary and lifestyle changes, customized for YOU.

 

THE RESULTS

When you step into your body’s wisdom, ancient teachings, and the loving guidance from a teacher, we begin to experience shifts, transformation, and healing.

When you choose to step into this journey with me, you’ve already begun this transformation. Some benefits of Ayurvedic Wisdom:

Optimal digestion
Weight loss
Better sleep
Improved mental clarity and focus
Relief from head tension
Greater confidence
Physical strength
More energy and stamina
Relief respiratory + seasonal discomforts
Reduced inflammation and pain
Alleviation of symptoms of chronic condition
Inner bliss and joy
Fertility support + pregnancy preparation

And many, many more

What is Tantra?

For me, I see Tantra as a practice of the Divine within this human experience. To choose to see everyone and everything as Divine.

You might choose to say God, Source, Spirit, Universe, Higher Self. In essence, we’re choosing to see this life experience as holy, as sacred.

When we approach life from this perspective, we begin shifting not only how we perceive others, but also how we choose to see ourselves, treat ourselves, talk to ourselves.

Through mind shifts + practices, we begin moving energy in the body. We become more clear on who we are, and what is most important.

So, tantra is not about a religion or a sexual pose (although when you love yourself deeply, your perspective on sexuality will shift too).

Tantra is a way of living, a practice that opens you up to the most beautiful + sacred part of you.

What is Reiki?

I see your best Self when you’re in a place of harmony in the in-between, in the ebb + flow. By bringing more awareness to the present moment with compassion and kindness, we discover a spark of Divine Light that empowers, energizes, soothes, and heals.

I infuse the healing practices of Reiki into my classes. I feel this offers a space of healing and creates a unique + expansive openness within each person.

If you’d like a more one-on-one experience of this power healing, you can book a private session with me. Choose whether you want the session to be a blend of yoga + reiki or just reiki.

Learn more about Reiki + my mentor: Crystal Abeel

  • Five one-on-one breakthrough sessions
  • Your Ayurveda Blueprint – doshic constitution + elemental properties
  • 15-20 Customized Ayurvedic protocols
  • Customized lifestyle recommendations:
    Yoga, Meditation, Breath work, Aromatherapy, Sound Healing, Chakra Focus, Self-Massage
  • Energy Healing {Reiki} within each session
  • Weekly & ongoing e-mail support in between sessions
  • Payment Plan Available

Connect with Me

Raise your {IG} vibration + step into your Divine Feminine Spirituality.