You know you’re ready for a change. But not exactly sure how to start. Or maybe even what route to take. Why choose this 30-day cleanse over all the other things? Well, if any of the following benefits is something you’re seeking, then this might be the right cleanse for you:

➕ glowing skin
➕ deeper sleep
➕ consistent higher energy
➕ improved digestion and better ? 
➕ stronger immunity
➕ learning more about your oils
➕ learning about our powerful supplements 
➕ applying new detox rituals
➕ releasing extra weight + toxins
➕ a 35pg ebook + daily support 
➕ winning prizes for your commitment 
➕ a community who is upgrading their health with you

What is Toxic Load? 

A “toxin” is any substance that places undue stress on the body. The sum of these substances that accumulate within the body and the burden that they place on vital organs at any given time is referred to as your “toxic load.” 

We are exposed to countless toxins every day, with everything we do, and from sources that we may not even be aware of. Every breath, every bite we take, every minute we stand under the sun, and every chemical (natural or synthetic) that we come in contact with while cleaning our home exposes us to substances that can negatively impact our health. Our lungs, digestive tract, and skin are the most vulnerable pathways. 

How Do I Reduce My Toxic Load?

Fortunately, our body has a number of different defensive mechanisms whose purpose is to protect these vital body systems. It starts with the mucous membranes that line our nose, mouth, and throat and trap foreign particles. Inside our digestive tract reside trillions of microorganisms—“probiotics”—that maintain digestive efficiency and support our immune system’s ability to respond to toxic threats. Finally, the liver and kidneys serve to identify and eliminate toxic substances from our blood. 

When functioning properly, our body is a very efficient toxic load minimizing machine. The key to maintaining these protecting mechanisms and internal organs is three-fold: minimizing exposure, supporting vital organs, and protective processes through a healthy diet and regular detoxification.

Here are some tips on how to avoid toxins + some DIY recipes on natural cleaning with essential oils

DIY Spring Cleansing

An annual “spring cleaning” is a simple way to address your immediate detoxification needs and support the vital organs that work daily to keep you healthy. The foundation of doTERRA’s detoxification program is the Cleanse & Restore Kit, a combination of several innovative products and an easy to follow 30-day regimen designed specifically to help you naturally minimize toxic load.*

One of my favorite parts, is that I also incorporate the ancient wisdom from yoga teachings and Ayurveda medicine. I think you’ll learn and experience so much. The entire program experience is my gift to you.

There are three phases to this 30-day cleanse

PHASE 1 ⏤ ACTIVATE

The first 10 Days will be used to activate your cleansing organs and channels by strengthening them. This will allow them to detox appropriately in the next phase.

PHASE 2 ⏤ RESET

The second 10 Days will be used to Cleanse the Digestive System. This is the part of the cleanse that can sometimes cause a little discomfort as our cleansing and purging is the most active.

PHASE 3 ⏤ RENEW

The third and final 10 Days will be used to renew our system. We will add probiotics to our Digestive Tract to fill any areas of bad bacteria and toxins that may have left. We will continue to take other organ supporting supplements to help our body renew at its greatest capacity.

Let’s get Started

STEP 1:

Purchase your Cleanse and Restore Kit (with optional products)

STEP 2:

Print out the following:

• Your Program eBook
• Your 30-Day Checklist
• 3 Roller Bottle Labels (use Avery 5160 Easy Peel Address Labels) – one roller bottle for each phase

STEP 3:

Join our Facebook Group + enter weekly giveaways when you engage in the daily posts and videos.

STEP 4:

Enhance your experience through a detox yoga flow. Once signed up for the cleanse, you will get access to this 45-minute flow for the entire 30 days. To access more classes, sign up for a free week trial at AsanaOnline

STEP 5:

Share your experience in the comments below.

_{*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.}